Connect 5 – Mental Health Live Online Training

Would you like to be able to have more effective conversations about mental wellbeing more easily?

If so, then sign up for the Connect 5 live online training.

Connect 5 is a progressive training programme offering information, practical strategies and links to resources that can be used to support anyone struggling to cope with stress and distress – which is a lot of us right now due to the continued uncertainty caused by Covid 19 pandemic.

Who is Connect 5 suitable for?

Anyone wanting to help clients, customers, service-users, friends or family improve their mental health and wellbeing.

How does it work?

Connect 5, consisting of three separate half day online sessions, is based on two evidenced-based models for understanding stress and distress and supporting wellbeing – The Cognitive Behavioural & 5 Ways to Wellbeing Models.

Session 1 focuses on one-off conversations: Helping someone better understand mental health, mental wellbeing & mental illness.

Session 2 focuses on longer conversations: Supporting someone to find ways to help themselves.

Session 3 focuses on ongoing conversations: Supporting someone to improve their mental health and resilience over time.

Each session builds on the previous one – you choose how far you work through the programme. Certificates of Attendance are offered at the end of each session.

What does it cost?

3rd sector staff and self-payers – £27 /person/session
Public sector staff – £37 /person/session
In-house Training – Please contact us to discuss your needs


The next available sessions are:

Session 1 – Tuesday 24th November 09.30 – 12.30


Session 2 – Tuesday 1st December 09.30 – 12.30


Session 3 – Tuesday 8th December 09.30 – 12.30


Places are limited to 10 people per session so don’t delay and book now.Training to support improved conversations about mental wellbeing.

For more information, take a look at our event flyer.

If you would prefer to reserve places and be invoiced please contact me using the contact form.

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